MONDAYS 4.30-5.30pm: Trauma Informed Yoga at the Three Jewels Enlightenment Studio, 5 E 3rd St, New York, NY 10003

TUESDAYS 5-6.15pm: Yoga for Survivors and Caregivers at The Giving Tree Yoga Studio, 22-56 31st St, Astoria, NY 11105

WEDNESDAYS 1-2pm: Prenatal Yoga at Karma Kids Yoga, 25 W 23rd St, New York, NY 10010

SATURDAYS 9.30-10.45am: Prenatal Yoga at Karma Kids Yoga, 25 W 23rd St, New York, NY 10010

SATURDAYS 4-5.15pm: Prenatal Yoga at The Giving Tree Yoga Studio, 22-56 31st St, Astoria, NY 11105

Private and corporate classes and workshops are available upon request.